Thursday, July 25th from 7-8PM - Myofascial Release Workshop

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stretch1.jpg

Thursday, July 25th from 7-8PM - Myofascial Release Workshop

15.00

In this 1 hour workshop you will learn tips and tricks to alleviate certain physical pains by applying gentle and sustained pressure to different areas of your body.  Exubrancy’s expert ergonomist will explain the nature of myofascial connective tissues and how you can incorporate certain postures, stretches, and massage techniques into your day to release tension and stress from your body. Each participant will go home with their own lacrosse ball to do the stretches at home!

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Please note, all tickets are non-refundable.