Sleep Better Workshop with Dr. Vora, March 13th from 7-8PM in the Screening Room

Ellen-Vora-big.jpeg
Ellen-Vora-big.jpeg

Sleep Better Workshop with Dr. Vora, March 13th from 7-8PM in the Screening Room

15.00

Wednesday, March 13th, 7:00-8:00 PM

In this workshop, acclaimed New York psychiatrist Dr. Ellen Vora will share secrets to solving sleep problems by changing behaviors, schedules, routines, and thoughts. Content will include myths and misconceptions about sleep needs and habits, simple bedtime routines that work, Q&A, and more.

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Please note, all tickets are non-refundable.